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How many grams in a cup of flour?

There are 120 grams in one cup of flour. Spooned and leveled all-purpose flour. Scooping straight from the bag can pack in 150 g.

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Conversion chart

Cup of flourGrams
0.25 cup of flour30 grams
0.5 cup of flour60 grams
1 cup of flour120 grams
2 cup of flour240 grams
3 cup of flour360 grams
4 cup of flour480 grams
5 cup of flour600 grams
10 cup of flour1,200 grams

In practice

Spooned and leveled all-purpose flour. Scooping straight from the bag can pack in 150 g. When a recipe or plan has to be exact, convert once and write the number down instead of converting each step.

Frequently asked questions

How many grams in a cup of flour?

There are 120 grams in one cup of flour.

How do I convert cup of flour to grams?

Multiply the number of cup of flours by 120.

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